Tokyo, Aug. 30 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000058933) titled 'Effect of a Short-Duration Workplace Exercise Program on Physical Fitness and Health in Working-Age Adults: A Single-Arm Study' on Aug. 29.

Study Type: Interventional

Study Design: Basic Design - Single arm Randomization - Non-randomized Blinding - Open -no one is blinded Control - Uncontrolled

Primary Sponsor: Institute - Biwako Seikei Sport College

Condition: Condition - Maintenance and Improvement of Physical Function, Health Promotion Classification by malignancy - Others Genomic information - NO

Objective: Narrative objectives1 - This study aims to clarify the effects of a short-duration bodyweight exercise program implemented during lunchtime in the workplace on physical fitness, body composition, physical activity levels, and psychological health indicators among workers. Basic objectives2 - Efficacy

Intervention: Interventions/Control_1 - In the workplace setting, a short-duration bodyweight training program will be conducted during lunchtime, consisting of 15-minute sessions three times per week over a 12-week period.

Eligibility: Age-lower limit - 18 years-old = Gender - Male and Female Key inclusion criteria - Workers aged 18 to 64 years employed at companies located in Shiga Prefecture Key exclusion criteria - Individuals who have been advised by a physician to refrain from physical exercise Target Size - 100

Recruitment Status: Recruitment status - Completed Date of protocol fixation - 2023 Year 08 Month 01 Day Date of IRB - 2023 Year 08 Month 28 Day Anticipated trial start date - 2023 Year 09 Month 05 Day Last follow-up date - 2024 Year 03 Month 31 Day

To know more, visit https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067398

Disclaimer: Curated by HT Syndication.