Tokyo, Oct. 24 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000059456) titled 'Effects of Face Yoga on Well-being in Middle-aged Women' on Oct. 24.
Study Type:
Interventional
Study Design:
Basic Design - Single arm
Randomization - Non-randomized
Blinding - Open -no one is blinded
Control - Uncontrolled
Primary Sponsor:
Institute - Kyoto Koka Women's University
Condition:
Condition - Healthy middle-aged women
Classification by malignancy - Others
Genomic information - NO
Objective:
Narrative objectives1 - The purpose of this study is to examine the effects of face yoga on psychological well-being and physical health in middle-aged women.
Basic objectives2 - Safety,Efficacy
Intervention:
Interventions/Control_1 - A facial yoga program focusing on facial muscles will be conducted for middle-aged women.
The intervention will last for two months. Participants will practice facial yoga at home for 5 minutes daily while watching instructional videos.
In addition, a 30-minute online group lesson will be provided once a week during the intervention period.
Participants will be instructed in facial yoga, including facial muscle stretching and training, breathing techniques, and other methods.
Psychological indicators (POMS2), physical indicators (oral and swallowing function), and subjective evaluation of facial expression (VAS) will be measured before and after the intervention to assess the effects of facial yoga.
Eligibility:
Age-lower limit - 45
years-old
=
Gender - Female
Key inclusion criteria - This study targets middle-aged women, who constitute the majority of facial yoga participants.
Since middle age is a period when facial muscle strength and oral-swallowing functions gradually decline, this study aims to promote the habitual practice of facial yoga before the onset of functional deterioration, in order to maintain and improve mental and physical well-being.
Therefore, the inclusion criteria are healthy middle-aged women who are able to perform daily activities independently.
Key exclusion criteria - Participants who meet any of the following conditions will be excluded:
1.Presence of severe mental disorders
2.Presence of severe oral diseases, neuromuscular disorders, or motor disabilities
3.Use of medications or treatments (such as muscle relaxants) that may affect muscle activity
4.Individuals who routinely practice facial yoga or similar facial muscle training
Target Size - 30
Recruitment Status:
Recruitment status - Completed
Date of protocol fixation - 2025 Year 04 Month 10 Day
Date of IRB - 2026 Year 04 Month 10 Day
Anticipated trial start date - 2025 Year 05 Month 15 Day
Last follow-up date - 2025 Year 07 Month 22 Day
To know more, visit https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067983
Disclaimer: Curated by HT Syndication.