Tokyo, Oct. 16 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000059408) titled 'Short-term Training Methods for Improving Physical Fitness in Physical Education Classes: Implementation and Effectiveness Evaluation' on Oct. 15.
Study Type:
Interventional
Study Design:
Basic Design - Parallel
Randomization - Randomized
Blinding - Open -no one is blinded
Control - No treatment
Primary Sponsor:
Institute - National Institute of Technology, Matsue College
Condition:
Condition - Fitness
Classification by malignancy - Others
Genomic information - NO
Objective:
Narrative objectives1 - Students at technical colleges (Kosen students) lag behind typical high school students in all physical fitness components and lack established exercise habits. While physical education classes represent one opportunity for Kosen students to engage in exercise, these classes focus on cultivating diverse abilities such as motor skills and communication skills. Consequently, the time and duration available for improving physical fitness is extremely limited. Therefore, this study introduces CrossFit training into physical education classes as a supplementary exercise to improve various physical fitness components in a short time and over a short period, and verifies its effectiveness.
Basic objectives2 - Efficacy
Intervention:
Interventions/Control_1 - Squats: 10 reps
Burpees: 10 reps
Sit-ups: 10 reps
Push-ups: 10 reps
Interventions/Control_2 - As a control, regular classes will be conducted.
Eligibility:
Age-lower limit - 16
years-old
Gender - Male and Female
Key inclusion criteria - Students enrolled in physical education courses at technical colleges in Shimane Prefecture
Key exclusion criteria - Individuals who cannot provide consent to participate in this study
Individuals with orthopedic injuries or impairments at the time of study participation
Individuals instructed to avoid high-intensity exercise during their annual health checkup
Target Size - 200
Recruitment Status:
Recruitment status - Preinitiation
Date of protocol fixation - 2024 Year 04 Month 01 Day
Date of IRB - 2024 Year 08 Month 08 Day
Anticipated trial start date - 2026 Year 04 Month 01 Day
Last follow-up date - 2026 Year 10 Month 01 Day
To know more, visit https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067944
Disclaimer: Curated by HT Syndication.
